Diabetic is one of the most concerning diseases of the present time. Sadly, a huge population around the globe suffers from this issue. The major concern is that diabetics also open up the path for multiple other disease and disorders. It is no wonder that everyone is searching for the ways to treat this issue. Now, if you are trying to opt for alternative medicine and thinking Is Diabetes Curable By Ayurveda, then you are at the right place. This blog is an overview of the home remedies that can help you in keeping this issue under proper control.
- Bitter gourd juice mixed with amla juice is one of the effective items. Add one teaspoon of turmeric powder to the mixture and take daily morning on empty stomach
- Another remedy is mixing amla and turmeric powder in a glass of warm water. Make sure that you consume it on empty stomach
- Fenugreek seed is one element that you need to include in your daily diet
- Consume dried Jamun seeds by mixing with water. It has proven beneficial for type 2 diabetes
- Paste neem leaves and shape into small balls. Take 1-2 balls daily on empty stomach
The ways to reduce insulin resistance
Here are the ways that will help you in having a healthy life. Are you ready to know more?
- Mix ground flax seeds with water and consume daily
- Include lean meats and proteins in your diet
- Start consuming high-fiber, fresh vegetables, and fruits
- Fish oil helps in making sure that your insulin resistance is reduced. It happens as it contains Omega 3 fatty acids
- Make sure you intake such foods that act as your nutritional supplement
- Get engaged in regular exercise. Besides helping you with diabetics it will also help you in shedding excess fat
- Restrict the intake of salt in your food
Besides the natural remedies, there are also the Ayurvedic medicines that can help you. Make sure you consult an expert before opting for any such medicines. The alternate way of medicine can change your life for better.