Do you know that there are many ayurvedic tea recipe for weight loss that can actually help you? When the herbs are carefully infused with other items then that helps in ensuring that you shed the stored fat in your body to get the structure that you desire. Are you ready to explore the different recipes?
Tangy green tea
Preparation: Dip Green tea bag in boiling water, then add lemon and honey. Mix and enjoy.
This is one of the most popular ayurvedic tea recipe for weight loss. It’s a three-ingredient recipe that ensures you walk in your path of weight loss in a better manner. Along with that, it also provides your body with other essential supplements including anti-oxidants and Vitamin C. Besides weight loss it also helps in detoxifying the body, if consumed daily.
Preparation: Boil broken cinnamon sticks in water and reduce the amount to half. Then add honey along with lime juice. Drink while warm.
Cinnamon is not only a popular ingredient used for cooking but it has numerous medicinal values. Of course one of them is aiding in weight loss. Other than that, it also helps in reducing cold and coughs. It’s also effective in keeping blood sugar level at control.
Preparation: Add powdered amla in warm water along with crushed ginger. Then boil to reduce the water to one cup. When done, strain the residue and enjoy the liquid with a spoon of honey.
Amla is one of the most popular herbs used in Ayurveda. It is an excellent fat burner that makes sure you lose your stored body fat. Alongside, it also has various rejuvenating properties. Moreover, it ensures that your blood sugar and cholesterol level stays in control. It is effective only when taken daily without fail.
These are effective tea recipes that actually assist you in your path of proper weight loss. It’s always advisable to consume one cup at early morning on empty stomach. Other than that you can also replace your regular tea or coffee with these recipes. They are delicious and super healthy for you.